Go GERO! is delivering Heart Foundation Heartmoves classes to Geraldton!
Download the Heartmoves brochure
Date/Time: Tuesdays and Thursdays, 10am – 11am
Venue: Geraldton PCYC, Pass St, Wonthella
Contact: Glenys Walker on 0400 216 543
Cost: $5 per session
Please bring a water bottle, towel and comfortable exercise clothes.
Heartmoves is a gentle physical activity program designed to be safe for people with stable long term health conditions such as cardiovascular disease, diabetes, arthritis, osteoporosis and obesity. Heartmoves is also suitable for anyone who hasn’t exercised in a while and is ideal for falls prevention.
Heart Foundation Heartmoves is designed to link the exercise industry with the health industry in order to provide an opportunity for people with stable chronic conditions to become active for life.
The Heart Foundation and Go GERO! will be aiming to deliver up to 6 Heartmoves programs throughout the Geraldton region, and we are looking for exercise professionals to become Heartmoves trainers.